Physiotherapy. Centred on you.
If we can move better,
we can live better.
Professional, evidence-based physiotherapy to help you recover from injury, reduce pain and restore movement to get you back to the activities that matter to you.
Visit the practice
10+ years’ experience * MSc Musculoskeletal Medicine (cum laude) * Wits trained * Personalised care * Purposeful movement
Care that starts
with listening.
Welcome to Mehnaaz Khan Physiotherapy
Welcome to Mehnaaz Khan Physiotherapy, where you will be provided with professional physiotherapy and patient-centered treatment to help you recover from your injury, reduce pain, restore movement, and return to the activities you enjoy. Here, individuals are empowered to reach their desired health goals by offering evidence-based treatment tailored to each patient’s individual needs. I aim to improve not only your pain and function; but overall quality of life and wellbeing.
Every treatment plan starts with listening to your concerns, understanding your goals and carrying out a thorough assessment. From there, we’ll develop a rehabilitation plan that is practical, progressive and tailored to you.
Our services
Sports Injury Rehabilitation
Back and Neck Pain
Post-Surgery Rehabilitation
Orthopaedic Physiotherapy
Neurological Rehabilitation
Dry Needling
Manual Therapy
Exercise Therapy
Video Consultations
Digital Exercise Programmes
Kinesiology Taping
Why choose us?
MSc Qualified and 10+ years of experience in private practice
Individualised treatment plans
Modern treatment techniques
Friendly and caring environment
Evidence-based care
Meet Mehnaaz
I’m Mehnaaz Khan, a Wits-trained physiotherapist with more than 10 years of clinical experience and an MSc in Musculoskeletal Medicine from Queen Margaret University, completed cum laude.
After beginning my career in South Africa, I spent eight years working in private practice in Ireland before returning home. I have a particular interest in musculoskeletal conditions, sports injuries and helping people return to confident movement.
My approach combines evidence-based treatment with something equally important: listening to you, understanding what you want to achieve and making sure you understand your rehabilitation along the way.
BSc (Hons) Physiotherapy — University of the Witwatersrand
MSc Musculoskeletal Medicine — Queen Margaret University, cum laude
Meet Mehnaaz
Patient testimonials
01
Anonymous Female
I attended Mehnaaz Khan and just found her helpful and understanding of my situation. I have already recommended her to someone else! She is thoughtful and not afraid to explain exercises 2/3 times if necessary. A very pleasant physio.
02
Anonymous Female
Mehnaaz Khan was the girl who looked after me and as it was my 1st time attending I was nervous and in a lot of pain.. she made me feel very comfortable and explained everything to me.. she kept asking if I was alright while working on my injury..
03
Barry Sinclair
Good morning Mehnaaz,
Thank you for your kind attention yesterday my back is 100% now.
I was impressed with your competence and professionalism. You are very charming and have a lovely sense of humour. Chances are there is much success in store for you.
Kindest thoughts always
04
Derek Mullin · Video Consultation
Feedback is all positive, very proactive and supportive. She kept me engaged and used experience to give me additional work beyond the exercise app in order to push my progress along. Thank you
05
John Burton · Video Consultation
I “attended” Mehnaaz with a sore hip and could hardly walk an easy 5km. She did a virtual consultation and provided exercises and advice digitally. She kept me engaged and always there to answer questions. I just climbed the highest mountain in Ireland with no problem!
A little care. A meaningful difference.
Your next chapter
starts with movement.
Take the first step. Get in touch to ask about an appointment.
Before your appointment
A little clarity.
A more comfortable start.
Use the details on our Contact page to enquire about availability. The practice will confirm a suitable date and time with you.
Bring any referral or relevant reports you already have, and wear comfortable clothing that allows movement. Ask the practice whether anything else is needed when you book.
Contact the practice to confirm any referral requirements for your appointment or medical-aid arrangement.
Contact the practice for current consultation fees, accepted payment methods and any medical-aid arrangements before your appointment.