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Use Online Booking to open the practice’s Cliniko booking page. You can also use the appointment request form, if available. A request sent through the website is not a confirmed appointment; the practice will contact you to confirm availability.

Mehnaaz sees patients at Niche Kids, 135 Cornelis Street, Fairland, Randburg. Contact the practice before your visit to confirm your appointment and any arrival arrangements.

Video consultations are offered. Contact the practice to discuss whether this option suits your needs and to confirm how to connect for your appointment.

Tell the practice what you would like help with and what activities matter to you. Your care begins with a conversation and an assessment, followed by a plan suited to your needs.

Please contact the practice for current fees, payment arrangements and the process for changing or cancelling an appointment. Confirm these details when you book.

Mehnaaz is a Wits-trained physiotherapist with more than 10 years of clinical experience and an MSc in Musculoskeletal Medicine from Queen Margaret University, completed cum laude. She worked in private practice in Ireland for eight years before returning to South Africa.

The practice offers support for sports injuries, back and neck pain, joint and muscle concerns, post-surgical rehabilitation, neurological rehabilitation and women’s health physiotherapy. Contact Mehnaaz to discuss your individual needs.

Your plan is individualised. Mehnaaz listens to your concerns, discusses your goals and assesses your movement before developing a practical rehabilitation plan with you.

Mehnaaz has a particular interest in musculoskeletal conditions and sports injuries. Your rehabilitation can be planned around the activities you want to return to, with your starting point and progression guided by your assessment.

Depending on your assessment and needs, treatment may include exercise rehabilitation, manual therapy, dry needling, kinesiology taping and an individual home exercise programme. Your treatment choices are discussed as part of your care.

Your programme is shaped around your movement, current abilities and personal goals. Sessions may include guided strengthening, mobility, balance and coordination exercises, with guidance on technique and progression.

Manual therapy uses hands-on techniques as part of an individual treatment plan. It may be combined with targeted exercises and education to support your movement and rehabilitation.

Yes. Ask Mehnaaz to explain dry needling and discuss whether it is appropriate for your needs. The practice includes dry needling among its treatment approaches; your assessment guides the options discussed with you.

Kinesiology taping is a supportive technique used to help reduce discomfort, support muscles and joints, and encourage comfortable movement. Applied according to your individual needs, it can complement your physiotherapy treatment and rehabilitation.

The practice offers tailored digital exercise programmes with clear instructions and tracking. Discuss your exercises and any difficulties with Mehnaaz so your programme can be reviewed as your needs change.